Benefits of Pregnancy Pillow for an Expectant Mother

In the phase of pregnancy, a woman experiences both joy and pain at the same time. On one side, she is excited about bringing a life to the world, on the other side, she has to face several discomforts, and sleeplessness is one of them. This becomes worse during the second and third trimesters when the size of the belly increases. In earlier times, pregnant women didn’t have many facilities and had to suffer several discomforts and pains.

These days, there is a wide range of pregnancy pillows available in the market including C-shaped, U-shaped, and wedge-shaped. These pillows provide optimum support to the bump, back, and hips, reducing pain and promoting restorative and sound sleep.

Let’s discuss some of the benefits of pregnancy pillows during pregnancy.

Versatile Use for Enhanced Support

A pregnancy pillow, mainly wedge-shaped, can be used in multiple ways due to its small size and special design. It can be placed below the baby bump, back, and legs for maximum relaxation. The pillow can also be used as a back support while sitting to reduce pressure on the back and hips. Moreover, it can also be used post-pregnancy while breastfeeding.

Promotes Better Sleep

During pregnancy, getting a comfortable sleeping position is no less than a challenge. Using a pregnancy pillow helps provide optimum support to the baby bump, promoting side sleeping. It also helps align the spine and hips, alleviating discomforts caused due to tension around the hips and pubic bone. Offering optimal comforts, these pillows promote better and restorative sleep, which is crucial for the health of both the expectant mother and the unborn child.

Prevents Body Discomforts

A woman undergoes several hormonal and physical changes during pregnancy, leading to discomfort and pain. Particularly during the 2nd and 3rd trimesters, when the fetus started growing rapidly, the increased weight put pressure on the back, hips, and joints, causing pain. By providing ample support to the baby bump, back, and legs, pregnancy pillows allow muscle relaxation and reduce pain.

Reduces Acid Reflux and Heartburn

During pregnancy, digestion issues are very common. As the uterus expands with the growth of the baby, it puts pressure on the stomach, leading to acid reflux and heartburn. A pregnancy pillow helps elevate the upper body, reducing the risk of acid reflux and heartburn. Moreover, these pillows promote side sleeping, which helps with better digestion

Enhances Blood Circulation

Promoting side sleeping, the pregnancy pillows help improve blood circulation. Sleeping towards the side (especially left), helps prevent the weight of the growing uterus off the inferior vena cava, a vein that carries deoxygenated blood from the lower body back to the heart. It helps improve blood flow to the placenta, making sure it receives sufficient nutrients and oxygen for the developing baby. Moreover, when placed below the legs, it raises the level of the legs above the heart, allowing better blood flow toward the brain.

Conclusion

Pregnancy pillows are one of the best bedtime companions for pregnant ladies. Providing maximum comfort and support, these pillows promote better sleep, improve blood flow, and alleviate body pain. When applied below the neck and shoulder, it elevates the upper body, which reduces the chance of acid reflux.

Dr. Ortho offers a premium quality memory foam wedge-shaped pregnancy pillow, which gives perfect support throughout all three trimesters. Unlike other shapes, this wedge-shaped pillow is small in size and light in weight, which makes it versatile. It can be used as a support for baby bump, legs, and back while sitting. Moreover, its breathable velvet outer cover is what adds an ultra-soft touch, making your journey to motherhood pain-free and more beautiful.

FAQs

Q.1 What are the benefits of Dr. Ortho Pregnancy Pillow?

Dr. Ortho Pregnancy Pillow helps improve sleep quality, enhances blood circulation, alleviates body pain, and of course, provides the right support to growing baby bump.

Q.2 What is Dr. Ortho Pregnancy Pillow made from?

Dr. Ortho Pregnancy Pillow is made from high-density memory foam and its outer cover is made from soft velvet fabric.

Q.3 What is the shape of Dr. Ortho Pregnancy Pillow?

Dr. Ortho Pregnancy pillow is specially designed in a wedge shape to provide maximum support to the belly bump and pelvis, enhancing the sleeping experience.

Q.4 Can we wash Dr. Ortho Pregnancy Pillow?

It comes with a detachable outer cover, which can be washed.

Q.5 How can we use Dr. Ortho Pregnancy Pillow

It can be used in multiple ways, such as under the baby bump, below or between the legs, and behind the back while sitting for lumbar support.

Q.6 Is Dr. Ortho Pregnancy Pillow suitable for all trimesters?

Yes, it is suitable for all three trimesters.

Q.7 Is Dr. Ortho Pregnancy Pillow hypoallergenic?

Q.8 Can we carry Dr. Ortho Pregnancy Pillow while traveling?

Yes, being lightweight and small in size, Dr. Ortho Pregnancy Pillow is portable.