Common Elbow Injuries Experienced by Athletes
No one is immune from injuries, especially athletes. For them, injuries are a significant factor in deciding the longevity of their careers. It also determines the quality of their lives post-retirement, if their bodies have not been permanently damaged from the blows they've taken over the years.
Athletes often risk getting their elbows injured due to excessive repetition of movements. It leads them to experience discomfort that could disrupt their sporting abilities. They may or may not get better over time. Through this blog, you'll be informed on the most common elbow injuries that can potentially harm any rising sports career.
Elbow Injuries That Happen in Sports
This is a guide to the elbow-related injuries experienced by professional athletes across multiple competitive sporting events-
1. Ligament Injury
The ligament is a connecting tissue that keeps two bones together, lending them strength and support. In sports like Cricket and Baseball, where the throwing motion is an integral part of the game, athletes are more likely to damage their ulnar collateral ligament (UCL). Located on the inner side of the elbow, the discomfort from its excessive wear and tear can cause crippling pain and reduce the power of an athlete's dominant throwing arm.
2. Fractures & Dislocations
Sportspersons involved in Tennis, Golf, Squash, Gymnastics, and Cycling experience elbow dislocations and fractures. Dislocations occur when the bone gets misplaced due to falling clumsily on an outstretched hand or the elbow taking a direct blow.
In case of a fracture, the bone breaks, leading to pain and swelling. There's also a high risk of permanent loss of normal joint function. The course of action often suggested, depending on the pain intensity, is surgery.
3. Biceps Tendon Ruptures
Biceps Tendons experience a breakdown when the tendons linking the bicep and bone muscle tear. Resulting from repetitive actions or traumatic injury, this is the most common elbow injury experienced by weightlifters. Complaints of sudden pain, swelling, bruising, and hearing a popping sound during the injury are common complaints experienced by aging athletes going through this pain.
4. Golfer's Elbow
A Golfer's Elbow is an injury experienced when the tendons connecting the forearm and elbow undergo damage. It happens due to repetitive motions or hitting the ball with incorrect technique. Due to this repetition, the tendons become inflamed, impacting the golfer's ability to hit the ball across different courses. Golfers may also experience elbow stiffness and pain while holding everyday objects.
5. Tennis Elbow
Tennis Elbow is one of the most common elbow injuries in sports. It results from exhaustive use of the arm, which damages the tendons attaching the forearm muscles to the elbow. It usually occurs due to the exhaustive use of the arm, damage to the tendons, and the attachment of the forearm muscles to the elbow. But if left untreated, it can lead to disability and prevent you from doing simple activities like holding objects. Therefore, Dr. Ortho presents its tennis elbow brace to provide elbow relief from life-long pain.
Conclusion
Ligament injuries are a common phenomenon in sports like cricket and baseball. Injuries like fractures and dislocations are frequently common in sports like tennis, golf, and gymnastics. Dislocations often occur from falls or impacts, while fractures involve broken bones that can lead to pain and swelling around the elbow. Common elbow injuries include biceps tendon ruptures, golfer's, and tennis elbow. If not treated in time, they can lead to debilitating pain.
To provide ultimate relief and enhanced compression to the elbow, Dr. Ortho presents Tennis Elbow Support. Made from breathable and lightweight fabric, it is designed for optimal comfort throughout the day. Its targeted compression helps them manage the pain and prevent further injuries. It helps athletes enhance their performances without giving up on the game.
Frequently Asked Questions
Q.1 What are some common sports injuries related to elbows?
Ligament injuries, dislocations and fractures, Golfer's elbow, and Tennis elbow.
Q.2 What is tennis elbow? How is it caused?
Tennis Elbow is a condition that most likely occurs due to exhaustive use of your arm, damaging the tendon attached to the elbow.
Q.3 Which sports can cause elbow fractures and dislocations?
Contact sports like Tennis, Golf, Squash, Gymnastics, and Cycling can lead to dislocations and fractures.
Q.4 Can only athletes wear tennis elbow support?
No, it can also be used by non-athletes to enhance everyday performance.
Q.5 How Does Dr. Ortho's elbow support help ease the pain?
Its customized compression helps reduce the pain in the arm and provides enough time for healing. But if you experience discomfort, please seek a medical opinion.
Q.6 Can I continue playing sports while wearing Dr. Ortho's elbow support?
Yes, as it allows freedom of movement for playing sports while compressing the elbow.
Q.7 Is Dr. Ortho Tennis Elbow brace made from Nylon?
Yes, Dr. Ortho Tennis Elbow is created from a blend of Nylon & Polyester.