Ayurvedic Oils Which are Best for Joint Pain Relief!
A common health problem that most people experience in the present day is joint pain. This very issue not only affects your joints but somehow also your mood and lifestyle. An individual with severe pain in joints can’t have an active life.
The joint problem can occur due to wear and tear of cartilages but an injury or disease can also trigger it. It affects the person's mobility and can even worsen with age.
However, some of the home remedies that are effective for joint pain relief can help prominently. Use of a compression bandage, hot compress or cold compress, and massage oils- especially Ayurvedic oils can do wonders when it comes to joint pain relief.
Our nature has provided us with various miraculous herbs that can help in even critical health problems. And today, we will discuss some of the best herbal oils that have proven dominant in the joint care segment.
Which Ayurvedic oils are best for joint pain relief?
We all have an idea regarding oils being a great way to get relief from joint pain but what we don't know is which oils specifically should be used. Hence, to make things easier for you, we have compiled a list of the most effective Ayurvedic oils for joint pain relief.
Nirgundi Oil - A commonly used and easily accessible herb, Nirgundi is known to help reduce excessive pain and swelling. It has mighty anti-inflammatory and anti-oxidant properties that help in joint pain. Nirgundi leaves have hot potency, which makes this a great herb to be used for relief from joint pain, whether in the form of paste or Nirgundi oil.
Pudina Oil - It is also known as Peppermint and has been in use for decades for inflammation and joint pain relief. One of the oldest medicinal plants in the world, it contains menthol that acts as a cooling agent that helps ease discomfort, tension, and pain in the joint area quickly.
Gandhapura Oil - Also referred to as Wintergreen essential oil, it is also being used for a long time to ease back pain, joint pain, and headaches. Its leaves contain methyl salicylate, a compound to give relief from the pain associated with joints.
Kapoor Oil - Camphor or Kapoor has anti-arthritic and antiphlogistic properties which not only help relieve pain but also improve blood circulation. With regular application, you will see a significant reduction in joint pain within a few days, while its cooling properties help with reducing joint and muscle pain.
Til Oil - Another Ayurvedic herb packed with anti-inflammatory and anti-oxidant properties is sesame/Til oil. It helps limit pain and inflammation with regular topical application.
Alsi Oil - Made using Flaxseeds, this simple oil has loads of health benefits for the human body. It works the best for inflammation reduction, which can help people with joint pain relief.
Dr. Ortho Ayurvedic Oil for Joint Pain Relief
With the mentioned and so many other benefits, ayurvedic oils are a must-try remedy for joint pain. Nowadays, more convenient, affordable, and safer substitutes for ayurvedic oils are available in the form of medicinal oils that are a blend of a variety of herbs. These oils are a reliable mixture of herbs that not only deal with joint discomfort but also assist the recovery process while also strengthening your joints and muscles.
Dr. Ortho oil is one such ayurvedic medicinal pain relief oil that has the natural inflammatory and pain relief properties of nirgundi oil, pudina oil, til oil, and 5 other herbs. The lightweight texture of these oils helps in quick absorption into the skin and acts to aid pain and discomfort.
Ayurvedic herbs and oils have been and will continue to be people's top pick for joint pain relief. However, if your pain continues to exist and is moderate to extreme in intensity, it would be better to visit a specialist in that case.
FAQs for Joint Pain Relief
Q. Can joint pain go away on its own?
Ans. It depends on the intensity of your pain. If it is normal to mild, then with a few home remedies and pain relief products you can take care of it at home itself. But if the pain is severe, it would be better to consult a doctor.
Q. What should I avoid if I have joint pain?
Ans. If you are having joint pain issues, then try avoiding processed and fast foods. Also, limit your carbs and white sugar intake because they can aggravate inflammation.
Q. How are ayurvedic oils helpful for joint pain relief?
Ans. Ayurvedic oils help with quick and efficient recovery from joint pain because they work by eliminating toxins and impurities from the joints where it is applied. Also, they are 100% natural and provide long-term benefits for pain relief.