What is neck pain?
Neck pain is most common problem in young as well as old peoples which affect women more often than men. Every day we wake up with an unexpected neck pain. Due to our busy lifestyle, we have no so much time for exercise and expensive treatments. We find instant relief products for the neck pain which helps us to relieve from the pain instantly. First of all, let’s discuss the anatomy of neck and what the causes of neck pain are?
Neck is the starting point of the spinal column or spinal cord. Spinal cord contains about two dozens of vertebrae which are inter-connected to each other. Out of these vertebrae, neck contains seven of these which are called cervical vertebrae. Simply, a weight of normal person head is assumed to be 10 pound and it is 8-10 inches above from the shoulders. There is only neck to support the head which have very complex anatomy. So, your body posture affects directly your neck. That’s right, a bad posture of your body while sitting, walking or sleeping in an awkward position can results to neck pain. As I written in my previous blog, joint pain is associated with the accumulation of toxin “Ama in the body, according to Ayurveda. So, it is apply also on neck pain. The toxins are spread throughout the body with blood stream and accumulate on weaker part of body such as joints, bone and muscles. So, you need Ayurvedic medicinal oil or capsules as a one of the alternative therapy which helps you to uproot the main cause of joint pain. You can normally manage your neck pain by using these products:
Dr.Ortho Ayurvedic neck pain relief oil:
Dr.Ortho Ayurvedic neck pain relief oil is one of the most selling Ayurvedic oil for joint pain. It is a blend of 8 time tested herbs and completely free from chemically synthesized molecules. Dr.Ortho Ayurvedic oil contains Flaxseed oil, Gandapura Oil, Nargundi Oil and Cheed oil as one of its chief constituents. Presence of gandhpura and Nargundi oil make it different from all other available Ayurvedic products. Wash your hand before applying Dr. Ortho Ayurvedic oil and then gently massage oil on the affected area. Do not massage vigorously.
Dr.Ortho Ayurvedic joint pain relief capsules:
Dr.Ortho Ayurvedic medicinal capsules are the Ayurvedic blend of 8 traditionally used herbs which helps to relieve from neck pain. Herbs used in Dr. Ortho Ayurvedic capsules are used to relieve from the stiffness and neck pain. The active constituents in the Dr.Ortho Ayurvedic capsules help to pacify the aggravated doshas. Take 2 capsules twice daily or as described by physician.
Other tips to avoid neck pain:
- Stay hydrated and drink more water.
- Avoid cradling the phone on your neck.
- Massage gently with Ayurvedic oil.
- Avoid driving if your neck is stiff as it becomes painful to turn your head.
- Do exercise as described by physician.