Tag Archives Tomatoes

How-to-Keep-Your-Bones-Strong-and-Healthy

Bones are the support system of the body. So, it is highly necessary to keep them strong and healthy. Healthy bones are necessary to carry out all small and major tasks of your daily routine. Strong bones are not necessary to provide support for the body, but also for better posture and look young. As you grow old, you can…

Sports-Injuries

A sport is a physical activity which improves physical ability. A sport may involve jumping, running, swimming, etc. in which movements of various body parts are included the most common forms are sprain and strains.  Sprains are injuries related to ligaments. Sudden stretch to the ligaments either deforms or tears them. Strains are the over-stretch of muscle fibers or tendons.…

Foods-to-avoid-for-bone-health

Food and your Bones? Food serves an important component in guiding your health. We already know how junk food has put us more prone to catching up diseases. We owe a great responsibility in choosing right Foods for our Health. A wrong Food choice could trigger a chain of uneventful reactions in our body which can start another disease cycle…

Foods that cause joint pain

Our diet has been the governing factor for many disease/problematic situations we experience in our lives. One study by WHO (World health organization) has stated the type of foods and physical inactivity as two major reasons for developing a chronic disease. These six nutrition related diseases have caught world’s attention in the past decade. These diseases are- Cardiovascular diseases Osteoporosis…

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