Tag Archives Shoulder Pain

Natural-Remedies-for-Runner’s-Knee

Runner’s knee is Patellofemoral pain syndrome which appears during running in the anterior knee and also known as anterior knee pain. The bone patella and femur present below the kneecap, start rubbing against each other which result in damage to knee cartilage. This cartilage protects you from shock but due to damage, pain occurs behind the kneecap. It is most…

Shoulder-Pain

The shoulder is the multi jointed structure which combines tendons and muscles so as to allow different degrees of motion in the arm.  The most mobile joint in the body is shoulder joint. All the forward and backward movements, circular motions, upward movements and downward movements are governed by the mobility of joint. Mobility of the joint is accompanied by…

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