Sport Related Injuries

Playing sports whether for fun with your friends or competitively in a professional team, comes with uninvited sports injuries. Playing Sports, Walking, Jogging and Yoga are all parameters for good health. Sports related injuries happen due to the following reasons-  Lacuna in proper training practices  Warming up or […]


The shoulder is the multi jointed structure which combines tendons and muscles so as to allow different degrees of motion in the arm.  The most mobile joint in the body is shoulder joint. All the forward and backward movements, circular motions, upward movements and downward movements are governed by the […]