Category Archives Stretches for shoulder Pain

How-to-Reduce-Knee-Pain-Get-solution-here-blog

Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to…

How-to-Reduce-High-level-of-Uric-Acid-in-Body-BLOG

Uric acid is a natural waste product from the digestion of foods that is high in purines. Purines are found in high levels in some foods such as certain meats, sardines, dried beans and beer. Moreover, purines are also formed and broken down in your body. Human body filters out the uric acid through kidneys and in urine. But in…

Know-the-Reasons-Why-You-Suffer-from-Backache-blog

A person of any age group or gender can suffer from the back pain. Continuous pain in back can make anyone’s life tough. A stiff or painful back will never allow you to perform your daily activities appropriately. Imagine, you get up early in the morning to prepare your office presentation, but your back is in a severe painful condition,…

Foods-Necessary-To-Take-for-Strong-Bones-and-Pain-Free-Joints-blog

A healthy set of bones is necessary for good posture, balance and strength. Healthy bones also protect the internal organs and anchor the muscles. For the strong muscles, certain key ingredients are highly necessary such as magnesium, calcium, potassium, vitamins, beta-carotene and protein. For maintaining a strong bone health, you can have various foods that can reduce the chance of…

Effective-Ways-to-Strengthen-Weak-Knees

It is important to take care of the knees to keep them strong and healthy. Knees provide flexibility to our legs so that we can stand, walk, run, jump or perform other daily activities easily. But with growing age, knees can become weak which affects your mobility and make it difficult for you to carry out everyday activities. For the…

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