Category Archives Sport Injuries

How-to-Get-Rid-of-Stiff-Neck-Follow-these-Simple-Tips-BLOG

The problem of stiff neck is common among various people. This very issue occurs due to sleeping in a wrong position, sitting in the office desk for a prolonged period, carrying heavy loads that put too much pressure on the shoulders. Other reasons may be anxiety and stress that results tension in the neck muscles. Moreover, you can also suffer…

How-to-Reduce-High-level-of-Uric-Acid-in-Body-BLOG

Uric acid is a natural waste product from the digestion of foods that is high in purines. Purines are found in high levels in some foods such as certain meats, sardines, dried beans and beer. Moreover, purines are also formed and broken down in your body. Human body filters out the uric acid through kidneys and in urine. But in…

Home-Remedies-to-Get-Rid-of-Swollen-Feet-BLOG

Swollen feet is a common problem that can make anyone’s routine life difficult. The issue -arises when fluid accumulates in the tissues results in swelling known as edema. It can occur for several reasons such as being overweight, standing or sitting for long time periods, aging, and pregnancy, lack of physical exercises, poor circulation and nutritional deficiencies. Moreover, an injury…

Foods-Highly-Necessary-to-Avoid-in-Arthritis-BLOG

Arthritis is an inflammation of the joints. There are approximately more than 100 different types of arthritis, with different treatment methods and causes. The two most common forms are rheumatoid arthritis and osteoarthritis, from which people usually suffer. This issue is most commonly seen in adults over the age of 65, but it can also develop in children, teens and…

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