Category Archives Backache

How-to-Get-Rid-of-Stiff-Neck-Follow-these-Simple-Tips-BLOG

The problem of stiff neck is common among various people. This very issue occurs due to sleeping in a wrong position, sitting in the office desk for a prolonged period, carrying heavy loads that put too much pressure on the shoulders. Other reasons may be anxiety and stress that results tension in the neck muscles. Moreover, you can also suffer…

Osteoporosis -Know-the-Symptoms-blog

Do you get fractures from Minor Falls? You may be a victim of Osteoporosis. Bone, a living tissue is constantly replaced by a new one in every ten years.However, ever thought that with each passing day you might develop bone related health issues? One such bone disease is Osteoporosis. Read on to know what is Osteoporosis, its symptoms, and the…

ayurvedic-treatment-for-back-pain-and-knee-pain

Joints play a very important role in making the tiniest movement to large leaps and are constantly exposed to varying pressure throughout the entire life. Due to constant exposure to varying degree of stress and gradual loss of lubrication, there is high risk of injury and joint problem. Joint pain takes away the ability to move easily and freely and…

best-tips-to-keep-your-joints-healthy

Taking Care of joints and keeping them healthy is very important with growing age. Maintaining a healthy lifestyle can help to protect bones & joints. The thumb rule for keeping joints healthy is to keep body in motion as much as can, it will make joints active & flexible. Keep altering your positions frequently while Watching T.V, Working or Reading.…

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