Ayurvedic tips to relieve from chronic pain
Chronic pain can be caused by the imbalance of constitution and doshas that deeply affect the various functions of our body over years. To relieve from chronic pain we need a holistic and comprehensive approach which helps to up-root the basic cause of pain.
Dr.Ortho provide a two outstanding products which helps to relieve from pain even in chronic conditions. Dr.Ortho Ayurvedic joint pain oil and capsules are enriched with potent validated herbs which are used ages to relive from pain.
Follow these Ayurvedic tips for chronic pain:
1). Removing the Toxins and Impurities:
Due to imbalance of doshas, toxic substances get accumulated in our body. These toxic substances are the root-cause of chronic joint pain. With time, accumulation of impurities and toxic substances increases into the body which led to joint pain. Dr.Ortho Ayurvedic capsules contain the validated herbs which help to removal of these toxic substances from body.
2). Regulate blood circulation:
Due to accumulation of toxic substances and loss of synovial fluid, blood circulation on affected joint reduced. Dr.Ortho Ayurvedic joint pain oil helps to enhance the blood circulation on the affected areas and provides a soothing and calm effect.
3). Reduce weight:
Excess weight can be the cause of chronic pain. If your BMI (Body Mass Index) is more than normal ratio then you should have to control your body weight. If you are obese or overweight then you can perform some exercises and yoga postures as per consultation with your physician or physiotherapist.
4). Regular massage: Do regular massage with Dr.Ortho Ayurvedic oil for at least 10-15 minutes twice a day gently. Dr.Ortho Oil is completely free from chemically produced substances and completely free from side effects. Gently massage Dr.Ortho Ayurvedic oil for at-least 21 days for optimal results.
5). Diet: Use healthy diets which are enriched with vitamins and omega-3 fatty acids. Eat seeds and nuts as they are great sources of protein, minerals, zinc and other life-enhancing nutrients. Small amount of Fish oil can be used to relieve from back pain as it is enriched with DHA and EPA which help to reduce inflammation of joint. Consult your Physician or Physiotherapist to find out a diet which helps you to relieve from back pain.