Posts By Dr Ortho

What-causes-Backache

The spinal cord is divided in to four parts. The pain occurs in the trunk region, which bears maximum body weight. Whenever there is pressure or stiffness in the spinal cord, there is a possibility of disc prolapse. This will affect the nerves, which are responsible to control our movements. The stiffness in the nerves causes back pain. For Complete…

Top-5-Reasons-which-causes-Back-Pain-dr-ortho

The back pain is quite common among people at some point in their lives.The back pain is not an health issue or disease. There can several reasons of back pain such as continous seating,sleeping habit or picking heavy items etc.If you back pain last for several days then it is better to consult the doctor. I’m going to list some…

6-Habits-that-can-Harm-your-Bones-dr-ortho

We all have some kind of habits. But some of our bad habits can really have a negative impact on our bones. These bad behaviours raise the risk of osteoporosis which makes our bones weak and more vulnerable to fractures. I’m going to list the habits which harm the bones and can be easily avoided. Less consumption of Calcium The…

Tips-to-Manage-Joint-Pains-Effectively-in-Winters-dr-ortho

The soreness or discomfort in the joints is generally symptoms of joint pains.The joint pain problem can arise with or without movement and can limit your movements. The discomfort, inflammation, increased warmth or burning, soreness, stiffness are the signs of joint pains. The winters have arrived and in winters joint pain problem become more worse.The winters restrict Vitamin D which…

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