Whether it is Arthritis knee young age? or Arthritis wrist young age? or Arthritis neck young age-All of these problems have begin their journey in inflicting young people with arthritis. Don’t be surprised if one of your colleague or friend (in late twenties or early twenties) complains of having joints […]

Menopausal Joint Pain

Majority of women have experienced episodes of joint pain in their lives after menopause. Most of the women are unaware of joint pain episodes which may be due to menopause. What Is Menopause? Menopause is described as a set of changes every women experiences concluding her reproductive period when she […]

Foods that cause joint pain

Our diet has been the governing factor for many disease/problematic situations we experience in our lives. One study by WHO (World health organization) has stated the type of foods and physical inactivity as two major reasons for developing a chronic disease. These six nutrition related diseases have caught world’s attention […]

Neck pain exercises

Neck pain exercises form a common treatment regime for neck pain. Many a times, neck pain is due to minor misalignment of spine and shoulder. A poor posture and improper movement are the two main reasons for underlying neck pain problems. Exercises are part of treatment for joint pains. Each […]